You're beautifully on rhythm. A little room left for something nourishing this evening.
Today's table
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12,400 people ate a little more kindly this week.
A word from Loqma
You've kept protein steady all week — that's the kind of quiet consistency that lasts. Fancy something green tonight? I have an idea.
the honest food companion
How would you like to add it?
Snap a photo
A home-cooked plate, beautifully read.
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Restaurant & takeout favourites.
Scan barcode
Packaged & bottled — instant.
Quick add
Type it in — the always-there fallback.
Eating out today?
Find the dish — we'll estimate it together.
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Shawarma wrap
Street & takeout · chicken
Chicken shawarma plate
Dine-in · rice & garlic
Big Mac
Fast food · sandwich
Caesar salad
Café · grilled chicken
Chicken biryani
Dine-in · one plate
Scan barcode
Quick add
No photo, no fuss. Just tell us roughly — you can fine-tune later.
Gentle estimate · never a verdict · tuned to you
Garden grain bowl
Tap a chip to fine-tune the portions — I learn as we go.
Roughly how it sits
These are gentle estimates, tuned to you — never a verdict. Adjust anything that feels off and I'll remember next time.
Added to your day.
Beautifully done — Loqma's noted it.
Lentil & roasted veg bowl
~25 min · ≈ 510 kcal
A steady, gentle week
Daily balance
≈ kcalYour mornings shine. You start most days with protein, and it carries your energy beautifully. No need to change a thing.
Protein consistency
days kept steadyRead your story. You're partway through "Finding your rhythm" — Loqma is learning you beautifully.
Knows your go-to lunches — grain bowls and greens, most weekdays.
Learned how you eat on weekends — later, lighter, a little more relaxed.
Remembers you eat out often — and estimates your favourites gently.
Notices your protein stays steady — and quietly trusts your portions.
The more we share, the more honest my estimates become. This is ours alone.
Chapters of becoming
Your first honest bite
"You started, without pressure. No perfect day — just a beginning."
A week of eating out, with ease
"You ate at restaurants and still felt looked after. No guilt followed you home."
You started noticing your hunger
"You began to feel your own rhythm — not a number's, yours."
Finding your rhythm
"You're settling into a way of eating that feels like yours. Stay with it, gently."
A kinder month with food
"A whole month of showing up softly. It's closer than it feels."
Gentle momentum
No streak to break, ever. One missed day rests gently — your grace day holds your place.
Eat one slow, unhurried meal — and let yourself enjoy it.
Your story is written gently, one honest meal at a time.
Ready to share.
A beautiful little card of your chapter — saved to share.
Amira
With Loqma since March · Day 6 of feeling good
Your account
Profile
Name, goals & the basics
Membership
Free trial now · plans & pricing
Replay the welcome
A gentle re-introduction
Bring a friend along
Loqma is gentler shared. Invite someone you love to eat a little more kindly.
Your journey
Your story
Chapter 4 · Loqma knows you 68%
Weekly rhythm
Your trends & insights
Preferences · you control these
Language
English · tap for Arabic
Appearance
Light · tap for warm candlelit dark
Gentle reminders
A kind nudge, never a nag
Units
Metric · grams & kcal
Portion learning
Loqma tunes to your servings
Support
Talk to a human
support@loqma.fit
Privacy
Your plate stays yours
About Loqma
Our honest promise
Loqma · the honest food companion · v1.0
Start with a free trial. If Loqma earns a place in your day, choose a plan — cancel anytime, no questions, no guilt.
Final price coming — this is a placeholder
Honest by design: no hidden charges, no countdown pressure, and cancelling takes two taps. We'll always remind you before a trial ends.
The honest food companion
No shame, no red fails, no aggressive targets. Just gentle estimates, tuned to you.